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Athlete protein shakes have become an increasingly popular supplement for individuals engaged in high-intensity physical activity. These shakes are designed to provide the body with an additional source of protein, which can aid in muscle growth and recovery. With a variety of flavors and formulas available, athlete protein shakes offer a convenient and delicious way to meet increased protein needs. Why 21st Century Athlete Protein Shakes? • Chocolate Flavour • Sugar Free • Nutritious Protein How it helps? • Builds and repairs muscle tissues • Boosts immunity • Preserves muscle and optimizes performances Features: • Amino Acids Essential for the development of new muscle tissue and for repairing muscle tissue following strenuous exercise. • Whey Contains essential amino acids, vitamins and minerals in proper proportions. An excellent source of natural dairy calcium required for skeletal bone strength and health. Contains very high concentration of branched chain amino acids (BCAA: Leucine, Isoleucine and Valine) which supply protein instantly to muscles during exercise. Contains essential amino acids, vitamins and minerals in proper proportions. • Calcium Caseinate Protein produced from milk casein. Essential source for athletes, muscle builder. Ideally taken after workout sessions and just before bedtime because our bodies still burn calories (at a slower rate) while sleeping. If it runs out of fuel to use at night, it will start breaking down muscle. Eliminates the catabolic effect which provides sustained amino acid release throughout the night and preserves muscle mass while sleeping. • Omega 3 Fish Oil Contains essential unsaturated fatty acids that are vital for metabolism. Protects the cardiovascular system by increasing the levels of “good “ HDL cholesterol and helps lower the levels of “bad” LDL cholesterol. • Colostrum Special form of milk produced by cows in late pregnancy or when a calf has just been born. Contains high concentrations of antibodies which strengthen the immune system against disease. Direction: • Mix 3 heaped tablespoons of Athlete's High Protein Shake in a bottle with 300ml of water at room temperature. • Shake the mixture about 10 times until the powder has dispersed uniformly. • Take daily - after workout, with breakfast & at bedtime. #21stcentury #21stcenturymy #21stcenturyproduct #21stcenturyatheleteproteinshake #21stcenturyproteinshake #atheleteproteinshake #wheyprotein #calcium #preservemuscle #buildmuscle #generalhealth

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