When tea leaves go through a fermentation process halfway between that of green and black tea, they turn golden-brown. This type of tea produces a russet colored "liquor" known for its fruity flavor and invigorating characteristics, hence the apt name "Oolong", which is Chinese for "Black Dragon". Health Information on Oolong Tea: - Oolong tea is made from the same Camellia Sinenses plant as Green Tea, the world's healthiest drink. - Polyphenols in Oolong tea help reduce inflammation and fight cancer. - Gives sustained energy and focus - L-theanine in tea helps fight anxiety and stress while enhancing cognitive performance. - Oolong tea may help increase bone mineral density. It may also strengthen tooth enamel and reduce the formation of dental plaque. - Boosts metabolic rate and increases fat burning - improves physical performance - Regular tea drinkers have a significantly lower risk for cardiovascular disease. - Frequent intake of tea is associated with lower risk of diabetes. - Frequent intake of tea is associated with longer life. - The polyphenol antioxidants in oolong tea can help relieve symptoms of eczema, and these improvements may persist for a long time. - Zero sugar - Zero calories. Perfect for most types of diets ( Keto / Ketogenic, Intermittent, Vegetarian, Vegan, etc.). - Oolong tea has been consumed for centuries and is generally considered to be safe for most people to drink up to 10 cups per day. Ingredients: Premium Oolong Tea Directions: Place a tea bag in a cup. Pour in one cup of freshly boiled water. Let it steep for 2-3 minutes or until a rich golden color appears. Remove tea bag and serve. Add milk/creamer or sweetener as desired. Serving Size: 2 grams Serving Per Container: 25 individually-packed envelopes Packed in: 25 x 2g (50g) Storage Instruction: Keep in a cool dry place. Do not refrigerate. #healthtea