Etblisse Earth-Friendly Milk (EMIL) a2 contains Red Sweet Potato, Violet Sweet Potato, Soya Protein, Oligosaccharide, Glucose, Soya Lecithin, Inulin, Brown Rice, Oat and Chinese Purple Yam. 100% Wholesome plant milk for better health and earth sustainability. Benefits • Double antioxidants (anthocyanin & beta-carotene): Natural sun shelter to reduce oxidative damage by free radicals • Chinese purple yam: Hydrates skin and regulates hormonal levels • Inulin and oligosaccharide: Maintains a healthy intestinal environment Suggested Serving Mix 3 tablespoons (40g) Emil a2 in 250 ml warm water. Stir well and serve. It contains 4.4% fibre that will naturally settle at the bottom of the cup after preparation.