Ghee is a type of clarified butter that's typically made from cow's milk. Ghee can be used in the same way that you'd use butter or most types of oil. You can warm it in a pan and use it to saute your favorite vegetables. You can also melt it down and use it for baking to replace the same amount of melted butter or oil. Ghee can also be used as a spread, just like butter or margarine, or even folded into mashed potatoes to add richness and flavor. Basically you can use it for anything but, like butter, any home cook should be mindful of its macro profile before overindulging.